Neck & Shoulder Massage
Massage for Neck and Shoulder Pain
Relief from Tension, Stress, and Postural Strain
Neck and shoulder pain is one of the most common complaints, often caused by prolonged sitting, stress, poor posture, or injury. Whether you’re dealing with persistent tightness, reduced mobility, or sharp discomfort, remedial massage provides targeted relief by addressing the underlying causes of muscle tension and pain.
How Massage Helps
Releases deep-seated muscle tightness
Knots and adhesions in the muscles restrict movement and cause discomfort. Massage applies focused pressure to break them down, restoring flexibility and function.
Eases stress-related tension
The neck and shoulders are prime areas for storing stress, leading to tight, painful muscles. Massage encourages relaxation, lowering cortisol levels and relieving built-up tension.
Improves mobility and flexibility
Stiffness in the neck and shoulders can limit movement and even lead to headaches. Massage improves circulation, softens tight muscles, and increases your range of motion.
Corrects postural imbalances
Poor posture—such as slouching over a desk or looking down at a phone for long periods—causes muscle imbalances and chronic tension. Massage realigns and retrains muscles to support a healthier posture.
Reduces pain from injuries
Whether from whiplash, strains, or overuse, injuries can cause long-term tightness and discomfort. Massage promotes healing by increasing blood flow and breaking down scar tissue.
Relieves tension headaches
Tightness in the neck and shoulders often contributes to tension headaches and migraines. Releasing muscle tension in these areas can significantly reduce headache frequency and intensity.
Who Can Benefit?
- Office workers and students suffering from "tech neck" and postural strain.
- Athletes and active individuals dealing with tight shoulders or upper back pain.
- Anyone under stress who holds tension in their neck and shoulders.
People recovering from injuries such as whiplash, strains, or overuse conditions.
If you’re experiencing stiffness, pain, or limited movement in your neck and shoulders, remedial massage offers a powerful solution to restore comfort, improve posture, and relieve tension so you can move freely and pain-free.
Cambridge Massage Clinic
102A Foster Road, Trumpington
Cambridge, CB2 9JR
